01 / Anxiety & Stress
When worry feels difficult to switch off
Explore counselling for persistent worry, stress and feelings of overwhelm. Discuss your experiences and what you would like support with.
Explore anxiety counselling →For people in Pune · Online sessions
Online counselling in Pune.Space to talk. Support to move forward.
Stress, difficult emotions, exam pressure or IT career burnout can feel hard to carry alone. Imperfectly by TISQ Health helps you explore online counselling and appointment options from wherever you feel comfortable in Pune.
Call our team · +91 8448073838 Pune services are online only — no clinic visit.
Online access for Pune residents
Individuals, couples, families, students & professionals
Existing Imperfectly app booking journey
A gentle reminder
Whatever you are feeling, you don’t have to hold it alone.
Small moments of calm, connection and reflection can be a first step. Explore support at your own pace.
Find a starting point
Support for what you are going through
You do not need a diagnosis to ask about counselling. Start with the concern that feels most relevant, then discuss whether a service and professional are a suitable fit for your needs.
01 / Anxiety & Stress
02 / Low Mood
When everyday life feels heavier
If low mood, reduced motivation or emotional difficulties are affecting you, explore support and discuss an appropriate next step with a professional.
Explore depression counselling →
03 / Couples & Relationships
Make space for a different conversation
Explore couples counselling for communication difficulties, recurring disagreements and relationship concerns. Ask about the available online session format.
Explore couples counselling →
04 / Children & Parents
Understand your family's support options
Parents and guardians can ask about child-focused and parenting support, professional suitability and whether an online session is appropriate.
Explore child counselling →
05 / Student & Exam Pressure
Support for exam stress and academic pressure
Students in Pune preparing for board exams, NEET, JEE, CUET or other competitive exams can enquire about counselling for stress, focus and emotional wellbeing.
Ask about student support →
06 / IT & Corporate Stress
Support for workplace stress and burnout
Professionals in Pune's IT and corporate sectors can ask about counselling for work stress, long hours, burnout and work-life balance.
Ask about professional support →Choose with clarity
Find a professional and format that fit your needs
Choosing online therapy is a personal decision. Before confirming an appointment, review the professional's profile and ask the questions that matter to you.
- Check qualifications, experience and the concerns the professional works with.
- Confirm session fees, duration and available appointment times.
- Ask about your preferred language, including Marathi, Hindi or English, and current availability.
- Understand confidentiality, its limits and how your information is handled.
- For a child or adolescent, confirm age suitability and parent or guardian consent requirements.
A practical first step
How to get started with online counselling
Open the Imperfectly app options
Use the appointment button to reach our existing app download page. Install or open the app to explore the options available.
Check details before you book
Review profiles, fees and availability. Contact our team if you need help understanding the booking process or choosing where to begin.
Prepare for your online session
Follow the joining instructions for your appointment. Choose a quiet space, check your internet connection and use headphones if helpful.
An enquiry or a button click does not confirm an appointment. Confirmation follows the app's booking process.
Pune, wherever you log in
Online mental health support without a clinic commute
Whether you live in Kothrud, Hinjewadi, Baner, Aundh, Viman Nagar, Kharadi, Wakad, Koregaon Park or elsewhere in Pune, you can explore Imperfectly's online counselling options without travelling to a clinic. Your professional does not need to be physically based in Pune for an online appointment.
Pune is a city of students and IT professionals, and demand for mental health support has been rising among both groups. Online sessions can make it easier to take a first step from home. Choose a private, comfortable space for your session and check the appointment requirements in advance. This page represents online services for Pune residents, not a physical Pune clinic.
Questions before you begin
Online counselling in Pune: FAQs
Does Imperfectly have a physical counselling clinic in Pune?
The services offered through this Pune page are online only. You do not need to visit a Pune clinic. Use the app appointment options or contact our team to understand how to get started.
How do I book an online counselling appointment in Pune?
Select an appointment button on this page to open the Imperfectly app download page. Continue in the app to view available options and complete the booking steps. If you need help, call +91 8448073838 or visit our contact page.
How much does online counselling cost?
Fees can vary by professional and service. Check the current price, session duration and applicable cancellation terms before confirming your appointment. We have not listed a starting price because availability and pricing need to be confirmed.
Can I request sessions in Marathi, Hindi or English?
Ask the team or check the professional's profile for current language options. Your preferred language and an appropriate professional should be confirmed before booking.
Can I explore online couples or child counselling?
You can enquire about couples, child and parenting support. The professional should confirm whether the online format is appropriate. For children, ask about age criteria, guardian involvement and consent before booking.
Will my online session be confidential?
Ask your professional to explain confidentiality, its limits and the platform's information-handling practices before you begin. Review the website's privacy policy and choose a private space for your session.
Do I need a diagnosis before contacting you?
You can enquire about counselling without already having a diagnosis. Describe what you would like support with to the professional during the appropriate consultation, and discuss the next steps together.
Is this an emergency or crisis service?
No. This page and the appointment enquiry options are not an emergency service. If there is an immediate risk to you or someone else, seek urgent help from local emergency services or the nearest emergency department.
Take the next step
You can start with one conversation.
Explore online counselling for Pune, check the available appointment options, or ask our team a practical question about getting started.
Call +91 8448073838Online counselling suitability depends on individual needs and the professional's assessment. No outcome is guaranteed. This page provides general service information and does not offer a diagnosis. Please avoid sending sensitive health information in a general email or enquiry.